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Tag Archives: health
Being on the recovery side of things makes everything seem better! I felt so rotten this weekend, that I might have whined like a man a couple times. Anyway, celebrating enough energy to clean the kitchen today. Do I … Continue reading
The horrible heat of summer is all but over, vacations over, and kids back in school. Being out of excuses, I am back to my YMCA for my morning workouts, training, me time, or whatever you like to call it. … Continue reading
Have I mentioned that I think our food supply is contaminated and corrupt? Yes? Ok, just making sure. So, what do we do about it? #1 Grow your own. Uuuh, no, I hate sweating in a patch of dirt & … Continue reading
As promised in my last DIET post, a progress report, of sorts. I can say that the lovely generalized puffiness is gone. It still has its own little cycle and also shows up when I’ve indulged in a little too … Continue reading