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Tag Archives: fitness
The horrible heat of summer is all but over, vacations over, and kids back in school. Being out of excuses, I am back to my YMCA for my morning workouts, training, me time, or whatever you like to call it. … Continue reading
As promised in my last DIET post, a progress report, of sorts. I can say that the lovely generalized puffiness is gone. It still has its own little cycle and also shows up when I’ve indulged in a little too … Continue reading