Category Archives: Health

Homemade Yogurt ala Dallas

I am blessed with a husband that likes yogurt AND likes to make it AND this is how he does it!  We go through about 1 Qt. every 5-7 days, if we’re just eating yogurt.  If I use it in … Continue reading

Posted in Food, Health, Recipe Box | Tagged , , , | 4 Comments

Thankful – Flu and all

Being on the recovery side of things makes everything seem better!  I felt so rotten this weekend, that I might have whined like a man a couple times.   Anyway, celebrating enough energy to clean the kitchen today.  Do I … Continue reading

Posted in Faith, Health | Tagged , | 2 Comments

My Y People

The horrible heat of summer is all but over, vacations over, and kids back in school. Being out of excuses, I am back to my YMCA for my morning workouts, training, me time, or whatever you like to call it. … Continue reading

Posted in Fitness, Health | Tagged , , | 2 Comments

Here I Go Again

Yes, a new diet plan, another life style change, jump-starting the old exercise routine.  Yeah, Yeah, Yeah, Been there….Done that! Have a closetful that spans 5 sizes to prove it. Pardon my cynicism.  I am especially cynical when it comes … Continue reading

Posted in Fitness, Food, Health | Tagged , , , | 6 Comments


I’ve had a cold and various maladies since Tuesday and I am thankful. I am thankful for soft Kleenex tissues and old-fashioned Vicks. I am thankful for modern medicines like Advil and Tylenol. I am thankful for children whom let … Continue reading

Posted in Faith, Health | Tagged | 2 Comments